RESULTS you want - EDUCATION you need

REBUILDING 
BUSINESS MODEL 
& WEBSITE
Back in FALL 2019

Questions?
Call me:
709-860-8849


What you need to know to make informed decisions about your physical conditioning:

  • Fitness terms - explained in plain English
  • Muscles & movements - Operator's manual for your most important equipment
  • Golf Fitness - What's different about training for golf performance improvement

Videos and articles for Strength Training, Golf Fitness and Activities of Daily Living (ADLs)